Articles on sustainable sourcing of healthy snacks
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The Cultural Context of Makhana
by ZENKO SuperfoodsMakhana, popped water lily seed, has been the primary offering to Goddesses during festivals in the Mithila region, which includes Bihar and Nepal, for centuries.
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Four benefits of healthy snacking
by ZENKO SuperfoodsWhile almost all of us love a small bite in between meals, or a quick snack with friends, how many of us can say we are truly mindful when we eat? -
Re-discovering the beauty of Bihar
by ZENKO SuperfoodsBihar is a Northeast Indian state at the Himalayan foothills near Nepal. Laying vast and open at the feet of the Nepalese mountain ranges, this is the birthplace of Gautama Buddha and was once the educational hub of India.Â
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Water Lily vs Lotus seeds: Aren't they the same?
by ZENKO SuperfoodsThe misconception between the Water Lily Plant and the Lotus flower is something that has confused Makhana-munching fans around the world.Â
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Why Superfoods?
by ZENKO SuperfoodsOur philosophy on regional health products and their role in a brighter life.Â
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Water Lily Pops
by ZENKO SuperfoodsMakhana - a secret ancient superfood stored in the bud of the Water Lily Plant for thousands of years – is now rediscovered by ZENKO as Water Lily Pops.Â
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