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Bye Bye Popcorn, Hey Water Lily Pops!

Bye Bye Popcorn, Hey Water Lily Pops!

The end of an era is here. This decade, we promise to bring you kernel-free, low-fat, healthy (not popcorn) Water Lily Pops!

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5 Health Benefits of Ancient Indonesian Jamu

5 Health Benefits of Ancient Indonesian Jamu

This powerful ancient Indonesian herbal drink is wildly popular again in 2020.  Even Indonesia’s president Joko Widodo swears by it. Here's why.

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10 Health Benefits of Water Lily Pops (Makhana)

10 Health Benefits of Water Lily Pops (Makhana)

Not-so-secret secret: Makhana has been consumed for 2000+ years. Excellent for heart health, digestion, lactation, diabetics, and reducing anxiety.

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makhana is a superfood that has been around for thousands of years

The Cultural Context of Makhana

Makhana, popped water lily seed, has been the primary offering to Goddesses during festivals in the Mithila region, which includes Bihar and Nepal, for centuries.

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why superfoods, an article explaining the definition of superfoods

Why Superfoods?

Our philosophy on regional health products and their role in a brighter life.  

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Bihar Unlocked.

Bihar Unlocked.

An exclusive interview with our founders Wouter Duyck and Jochim Goedeweeck about the culture and scenery of Bihar, India.

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water lily pops lotus seeds why the difference is important plants bihar euryale ferox

Water Lily vs Lotus seeds: Aren't they the same?

The misconception between the Water Lily Plant and the Lotus flower is something that has confused Makhana-munching fans around the world. 

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Water lily pops by zenko superfoods explains the benefits of euryale ferox and makhana

What are Water Lily Pops? (Makhana)

Makhana - a secret ancient superfood stored in the bud of the Water Lily Plant for thousands of years – is now rediscovered by ZENKO as Water Lily Pops. 

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4 benefits of healthy snacking by zenko superfoods

Four benefits of healthy snacking

While almost all of us love a small bite in between meals, or a quick snack with friends, how many of us can say we are truly mindful when we eat?

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