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Four benefits of healthy snacking
August 14, 2019

While almost all of us love a small bite in between meals, or a quick snack with friends, how many of us can say we are truly mindful when we eat?
- superfoods
- water lily pops
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Re-discovering the beauty of Bihar
June 25, 2019

Bihar is a Northeast Indian state at the Himalayan foothills near Nepal. Laying vast and open at the feet of the Nepalese mountain ranges, this is the birthplace of Gautama Buddha and was once the educational hub of India.
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Four benefits of healthy snacking